Last updated January 2025
If you, a family member or friend has been affected by strangulation our information leaflet provides details on what you need to know.
Although, we don’t provide direct support to victim/survivors our Get Help page provides a list of organisations and services that can help and provide support.
If you are in danger please call 999 the police emergency number immediately.
> Information leaflet (Full version)
A victim who has been abused over a period of time may “normalise” the abuse. The abuser will blame the victim for what has happened.
Some people who have been strangled feel embarrassed or feel that they are to blame. This is never the case.
IFAS information leaflet for victims is available in other languages
Download our information leaflet for victims of strangulation in Dutch, English, Polish, Portuguese, Punjabi, Romanian, Urdu and Welsh. You can also download the plain text version below.
⇒ Plain Text – Information Leaflet for Victims
⇒ Information Leaflet for Victims – Dutch
⇒ Information Leaflet for Victims- English
⇒ Information Leaflet for Victims – Polish
⇒ Information Leaflet for Victims – Portuguese
⇒ Information Leaflet for Victims – Punjabi
⇒ Information Leaflet for Victims – Romanian
⇒ Information Leaflet for Victims – Urdu
⇒ Information Leaflet for Victims – Welsh
Contact us if you would like to know more or get involved regarding our lived experience group at IFAS.
For general enquiries and further information about our training contact us and sign up to our newsletter